Power lunching has entered the business world and become a universally accepted time-saver and efficiency-booster.
Well, there is a new trend in town and it’s marching in strongly and confidently into the offices, especially in tech industries. It’s called power-napping.
Giving employees a chance to get a quick Z in mid-day is becoming an important perk for progressive and dynamic companies and part of the modern office culture – just like coffee machines. And perhaps, even more beneficial, as a recent study has shown that taking a nap in the afternoon is more effective than caffeine.