“很多人生的失败都是因为人们在放弃时没有意识到他们离成功有多近。”
– Thomas Edison
Tea or Coffee?
What is your morning drink of choice?
Somehow the choice always seems fall between tea or coffee. And specifically – green tea.
The battle between coffee and tea drinkers is like the one between cat and dog lovers. Accusations are fired, science quoted, discussions launched. And yet we are no closer to the answer: what is better coffee or tea?
Well, maybe that’s for the best, as both drinks have great health benefits.
So in one corner we have Green Tea:
– catechins (powerful antioxidants, inhibiting cancer cells)
– preventing obesity
– preventing coronary disease
– stress relief
– clearer thinking
Benefits of coffee:
– 3X the caffeine green tea has
– protection against mental illness
– protection against type II diabetes
– energy boost
So the winner is….
I guess, you’ll have to decide for yourself. As we said, bothe frinks have great health benefits – when taken in moderation.
Too much on any of these would cancel out all the benefits and bring up side effects.
In big quantities, caffeine can cause insomnia and upset stomach (so those with sleep or anxiety disorders should cut back on their dosage). For others, a recommended amount for women is 300mg and 400 mg for men. Large quantities of green tea can make anticoagulant drugs less effective as well as cause anxiety.
So the key thing is moderation. And perhaps, alternating between the two morning helpers.
Why You Should Intern Abroad, and Specifically – in Hong Kong
The benefits of internships are undeniable. You get the necessary experience and at the same time have a chance to explore the business and career world and see first hand what path you would like to pursue.
Bus why do so many young people today prefer to intern abroad?
In addition to the great benefits above, interning in a foreign country comes with perks of its own:
– complete independence
– enhanced language skills
– exploring new culture
– experiencing different career and business opportunities
Further yet, comes the choice of your internship’s location. And there are lot of great options in front of you. One of them, is definitely Hong Kong.
This exciting Asian powerhouse in the centre of all that is business and opportunity. This city exerts ambition, creativity and start-up spirit. So if you were not motivated enough to make your dreams happen, Hong Kong will help you see the way.
为什么你应该在国外实习，特别是在香港
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实习的好处是不可否认的。您将获得必要的经验，同时有机会探索商业和职业世界，并亲眼目睹您想追求的道路。
为什么如今有这么多年轻人喜欢出国实习？
除了上述巨大的好处外，在国外实习还有自己的好处：
– 完全独立
– 增强语言技能
– 探索新文化
– 体验不同的职业和商业机会
此外，还有实习地点的选择。您面前有很多很棒的选择。其中之一，绝对是香港。
这个令人兴奋的亚洲强国位于所有商业和机会的中心。这座城市展现了雄心、创造力和创业精神。所以，如果你没有足够的动力去实现你的梦想，香港会帮助你找到方向。
茶还是咖啡？
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你早上的首选饮品是什么？
不知道为什么，选择似乎总是介于茶或咖啡之间。尤其是绿茶。
喝咖啡和喝茶的人之间的战斗就像爱猫和爱狗的人之间的战斗。指控被驳回，科学被引用，讨论被展开。然而，我们还没有接近答案：咖啡或茶哪个更好？
好吧，也许两个都是最好的，因为这两种饮料对健康都有很大的好处。
所以在一个角落里我们有绿茶：
– 儿茶素（强大的抗氧化剂，抑制癌细胞）
– 预防肥胖
– 预防冠心病
– 缓解压力
– 思路更清晰
咖啡的好处：
– 咖啡因绿茶的 3 倍
– 预防精神疾病
– 预防 II 型糖尿病
– 能量提升
所以赢家是……
我想，你必须自己决定。正如我们所说，如果适量服用，两者都有很大的健康益处。
对这些中的任何一个过多都会抵消所有好处并带来副作用。
大量的咖啡因会导致失眠和胃部不适（所以那些有睡眠障碍或焦虑症的人应该减少摄入量）。对于其他人，女性的推荐剂量为 300 毫克，男性为 400 毫克。大量绿茶会使抗凝药物的效果降低并引起焦虑。
所以关键是适度。可以在两个早上相互交替。
MAKE YOUR COMPANY LOOK GOOD … ONLINE
We all want to look good in our real and virtual lives. And recently, our virtual loves have become a tint more important.
We update our profiles, take professional pictures, fish for interesting quotes and status updates to make sure our ideas are liked, shared and spread.
Don’t our businesses deserve the same mild obsession?
How do you see your business? I am sure it’s not just numbers, balance sheets and reports. For you it’s your team, your office, your mission, colours in your logo and more. So let this personality come out online. Your website and social media account offer plenty of chances to make that happen, as long as provide facts and data for your clients.
Choose IMAGES that carry the message and spirit of your business. Hire a photographer to take fun quality pictures of your team.
Think of COLOURS that you associate with your company, the colours that inspire you and your clients. Try different shades of your corporate colours and don’t be afraid to experiment
No matter what are you work in, reliability and productivity are the key elements. So make sure it applies to your website. Every link, share button and menu item MUST work. So make it a habit to check your website for glitches and broken links.
Annoying paper cut? Put some glue on it. Literally!
Use a thin line of superglue to cove the wound and stop the bleeding. It is erfectly safe and will help protect you from germs while you look for better care.
烦人的剪纸？
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使用薄层强力胶覆盖伤口并止血。它非常安全，有助于在您寻求更好的护理时保护您免受细菌侵害。
让您的公司网页拥有吸引力……
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我们都希望在我们的现实和虚拟生活中都显得很好。而最近，我们对虚拟的爱好多了些许重视起。
我们更新我们的个人资料，拍了拍摄专业照片，寻找有趣的引语和状态更新，以确保我们的想法被喜欢、分享和传播。
难道我们的企业不应该受到同样的热爱吗？
您如何看待您的业务？我相信这不仅仅是数字、资产负债表和报告。对您而言，这是您的团队、您的办公室、您的使命、徽标中的颜色等等，所以让这些个性在网上变现出来。只要为您的客户提供事实和数据，您的网站和社交媒体帐户就有很多机会实现这一目标。
选择承载您的业务信息和精神的图像。聘请摄影师为您的团队拍摄有趣的高质量照片。
选择不同深浅的公司颜色，不要害怕尝试，想想你和你的公司联系在一起的缤纷颜色，那些激励你和你的客户的颜色。
无论您从事什么工作，可靠性和效率都是关键要素。因此，请确保它适用于您的网站。每个链接、共享按钮和菜单项都必须有效。因此，养成检查网站是否存在故障和链接失效的习惯。