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Here’s an easy way to apply environment design to your own life: think about your environment in relation to the number of steps it takes to perform a habit. To make good habits easier, reduce the number of steps to do them. To make bad habits harder, increase the number of steps between you and …
Continue reading “PART II – How to Design Your Environment for Success”
We often say that we need to be motivated to make a change in our lives. An interesting experiment, however, seemed to prove a different point. The Experiment Several European countries were analyzed according to the number of organ donors. Even though there were located very close to each other and had no significant cultural …
（图片） 下面是一个简单的方法，将环境设计应用到自己的生活中：根据养成习惯所需的步骤数量来考虑您的环境。为了让良好的习惯更容易，减少步骤的数量。为了让坏习惯更难，增加你和习惯之间的步骤。 这里有些例子… 你想多锻炼一下，但工作了一整天，觉得太累了？或者不想在下[…]
（图片） 我们经常说，我们需要有动力去改变我们的生活。然而，一个有趣的实验似乎证明了一个不同的观点。 本实验 根据器官捐献者的数量分析了几个欧洲国家。尽管彼此非常接近并且没有显着的文化差异，但结果却带来了惊人的差异。 原来，让结果不同的只是各国发出的表格。 […]
We all wish we had more hours in the day. The most successful entrepreneurs have developed their own ways for getting the most out of the business day.LinkedIn has collected some of the best productivity hacks of their most influential users and the infographic below highlights some of the best tips that were shared.
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（图片） Nir Eyal 是一位成功的企业家，多年来一直在研究企业如何使用行为技巧来培养客户的习惯。在这本书中，他涵盖了“构建人们喜爱的产品”和“创造持久的用户习惯”的实用想法。 这本书对企业家和其他人一样有用。 Eyal 真正涵盖的是我们的环境如何塑造我们[…]