In 2010 a study by Central Michigan University wanted to test the large amounts of anecdotal evidence saying that dogs in workplaces had positive effects on workers. So Christopher Honts and Matthew Christensen developed an experiment that explored the effects of dogs on cooperation between colleagues. The participants were divided into two teams. Each team was …
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Stephen Barnes, Visa Geeza
I had the pleasure of having a chat with Stephen Barnes. A lawyer by training, Stephen was given the opportunity in his early years to become a specialist in Hong Kong immigration and has been doing it for over 20 years. Realising many people struggle with lack of information on immigration and visas, as well as …
How to Avoid Foot Discomfort at the Office While Looking Gorgeous (tips by Katy Bowman)
Katy Bowman, biomechanical scientist and the author of Every Woman’s Guide to Foot Pain Relief, offers easy and highly helpful advice for healthy office footwear. We felt it would be a crime not to share with our dear readers. Five footwear tips from Katy Bowman: 1. Avoid a pointy, super-narrow toe-box. The less space for …
如何穿的漂亮的同时在办公室避免脚部不适（ 凯蒂鲍曼的提示）
（图片） 凯蒂鲍曼（Katy Bowman） 是生物力学科学家，也是《每位女性足部疼痛缓解指南》的作者，她为健康的办公鞋类提供了简单且非常有用的建议。我们觉得不与我们亲爱的读者分享是一种罪过。 Katy Bowman 的五个鞋履小贴士： 1. 避免使用尖头、超[…]
斯蒂芬·巴恩斯，维萨·吉萨
我很高兴与斯蒂芬巴恩斯（Stephen Barnes）聊天。作为一名受过培训的律师，Stephen 早年获得了成为香港移民专家的机会，并从事了20多年的工作。他意识到许多人因缺乏移民和签证信息以及互联网的成本效益而苦苦挣扎，然后制作了香港手册和在线视频，以便公[…]
有科学证据表明狗可以让办公室变得更好吗？
（图片） 2010 年，中央密歇根大学的一项研究想要检验大量轶事证据，这些证据表明工作场所的狗对工人有积极影响。因此，克里斯托弗·洪茨（Christopher Honts）和马修·克里斯滕森（ Matthew Christensen）开发了一项实验，探索狗对同[…]
谁放狗出去了？
（图片） 2010 年，中央密歇根大学的一项研究想要检验大量轶事证据，这些证据表明工作场所的狗对工人有积极影响。因此，克里斯托弗·洪茨（Christopher Honts）和马修·克里斯滕森（ Matthew Christensen）开发了一项实验，探索狗对同[…]
Are You Having Too Much Sugar? – Healthy Alternatives to Sugary Drinks!
As it seems to be getting hotter, we thought you would be tempted by the same things we are: some nice refreshing drinks! However, with all the sugary choices we have these days, opting for a healthy alternative may be quite hard. The recommended intake of sugar for adults is 10 teaspoons (40 G) a …
Continue reading “Are You Having Too Much Sugar? – Healthy Alternatives to Sugary Drinks!”
你吃糖太多了吗？– 含糖饮料的健康替代品！
（图片） 由于天气似乎越来越热，我们认为您会受到与我们相同的事物的诱惑：一些不错的提神饮料！ 然而，鉴于我们这些天的所有含糖选择，选择健康的替代品可能非常困难。 成人推荐的糖摄入量为每天 10 茶匙（40 克）。 一罐可乐几乎涵盖了 39 克的糖。 所以我们认[…]
办公室健康恐慌第五部分：细菌
（图片） 问题： “就细菌而言，桌子比马桶脏 400 倍，”亚利桑那大学微生物学家 Charles Gerba 博士告诉 WebMD（纳斯达克股票代码： WBMD – 新闻）。“人们把办公桌变成了细菌自助餐厅，因为他们在那里吃饭，但他们从不打扫。手机最脏[…]