Are You Stuck in Sameness?

Stuck in Sameness_1

Not too long ago, I talked about a friend of mine, who took up skateboarding lessons to add more “new” to her life. I also mentioned how inspiring I found her search for new experiences and decided to embark on one of my own.

In the meantime, I got to thinking: what stopped me from doing something like that before, and I did get some answers from an interesting article I came across the other day.

Apparently, there are three main hinders, preventing us from experiencing new things.

 1. Procrastination. 

We have a tendency to put off that which will challenge us to become more, do more and all the responsibility that comes with having more. We are afraid of failure, but surprisingly, we are also afraid of success and everything it may bring with it.

So we just have to get over the fear and accept the new responsibilities, as they are the ones that will make us better.

2.   Opinions of others

Getting out of your comfort zone is scary enough on its own – and even more so with others watching. Trying something for the first time means you may be no good, you may look ridiculous and people may simply not get it. However, we all have to start somewhere. Take Nelson Mandela’s quote for it: “First they ignore you, then they laugh at you, then they fight you, and then you win.”

3.   Impoverished mentality

This one means we tend to focus on perceived limitations, on what we can’t do before what we can. We think about everything that can go wrong before everything that can go right. Surely, this may prevent us from embarking on a discovery of something new.

 

Stressed? Make It Work for You!

Stressed is Desserts

We are taught to “fight” stress, get rid of it and, if possible, avoid it altogether.

We all have those days, when tasks just seem to be piling up on top of you and no matter how hard you try – stress still sets in.

However, stress may not be such a bad thing.

According to the author of Raising Happiness Christine Carter, Ph.D.,

one of the quickest ways to reverse that overwhelmed feeling is to view stress as a positive thing. “Simply changing your belief and seeing your body’s response to the stress—like rising blood pressure—as something that is helping you can change the biology of your stress.” Translation? Your body won’t freak out by responding negatively to the anxiety—and neither will you.

压力大吗?

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我们被教导要“对抗”压力,摆脱它,如果可能的话,完全避免它。
我们都有这样的日子,当任务似乎堆积在你身上时,无论你多么努力,压力仍然存在。
然而,压力可能并不是一件坏事。
据《提高幸福感》一书的作者克里斯汀·卡特(Christine Carter)博士说。
扭转这种不堪重负的感觉的最快方法之一就是将压力视为积极的事情。“只需改变你的信念,看看你的身体对压力的反应。比如血压升高,这有助于你改变压力的生物学特性?你的身体不会因为对焦虑的消极反应而崩溃,你也不会。

你是否陷入同样的境地?

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不久前,我谈到了我的一个朋友,她参加了滑板课程,为她的生​​活增添了更多“新鲜感”。 我还提到我发现她对新体验的探索是多么鼓舞人心,并决定开始我自己的探索。
与此同时,我开始思考:是什么阻止了我以前做这样的事情,我确实从前几天看到的一篇有趣的文章中得到了一些答案。
显然,有三个主要障碍阻止我们体验新事物。
 1. 拖延症。 
我们倾向于推迟那些会挑战我们变得更多、做更多以及拥有更多带来的所有责任的事情。我们害怕失败,但出人意料的是,我们也害怕成功以及它可能带来的一切。
所以我们只需要克服恐惧并接受新的责任,这样会让我们变得更好。
2.   他人意见
走出舒适区本身就已经足够可怕了,在其他人的注视下更是如此。第一次尝试某事意味着你可能不擅长,你可能看起来很可笑,人们可能根本无法理解。然而,我们都必须从某个地方开始。拿纳尔逊·曼德拉 (Nelson Mandela) 的话来说吧:“首先,他们无视你,然后嘲笑你,然后与你战斗,然后你就赢了。”
3、   贫困心态
这意味着我们倾向于关注感知的局限性,可以做之前我们不能做的事情。我们先考虑所有可能出错的事情,然后再考虑一切可能正确的事情。当然,这可能会阻止我们开始发现新事物。

How to Open a Company Bank Account in Hong Kong?

Opening a company bank account Hong Kong

So, you have your company registered, and you are planning to setup a bank account.

Ho do you do that?

Step One. CALL and make an appointment at the bank of your choice, since most banks in Hong Kong do not handle walk-in clients for company bank account setup. They also do not handle bank account opening matters on Saturdays.

Step Two. Make sure ALL DIRECTORS of the company are available for the bank appointment. The bank requires to see all the directors on site and witness their signatures.

Step Three. Make sure you have the following documents ready for the appointment:

1. Set of certified true copy of 

Business Registration Certificate

Certificate of Incorporation

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Memorandum of Articles

2. Your company round chop and signature chop

3.  Passport original

4. Residential address proof (can be an overseas address, but the bank will ask for proof by the utility bills sent to the address with you name )

5.  An agreement showing your commercial address, e.g. a service agreement or a rental agreement.

* Please be prepared that the bank will have a one off charge of HK$650, as a ‘company search’ fee. And this fee may vary depending on which bank you are opening an account with.

In normal circumstances, the bank will be issuing a company account number to you on the same day and your banking facilities should be ready within 1 week.

如何在香港开设公司银行账户?

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您注册了公司,现在计划要开设一个银行账户。
应该怎么做?
步骤1。致电您选择的银行进行预约,因为香港的大多数银行不处理公司银行账户开设的无预约客户。他们在星期六也不处理银行开户事宜。
第二步。确保公司的所有董事都可以接受银行任命。银行要求在现场会见所有董事并见证他们的签名。
第三步。确保您准备好以下文件以进行预约:
1. 经认证的真实副本一套 
商业登记证
公司注册证书
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章程大纲
2.贵公司圆印及签名印章
3.  护照原件
4.住址证明(可以是海外地址,但银行会以寄到你姓名地址的水电费账单来要求证明)
5.  显示您的商业地址的协议,例如服务协议或租赁协议。
* 银行将收取 650 港元的一次性费用,作为“公司搜索”费用,请准备好。此费用可能会因您开立账户的银行而异。
一般情况下,银行会在同一天发给你一个公司账号,你的银行设施应该会在1周内准备好。