Problem: According to the Mayo Clinic, symptoms of eye strain include: blurry vision, sensitive eyes, watery or dry eyes, headaches or sore neck. They usually manifest themselves after long hours of staring at the screen. Prevention: We know that sometimes, long hours in front of the computer are unavoidable. We all have those deadlines to keep to. …
Monthly Archives: January 2014
办公室健康恐慌第二部分：关节问题
（图片） 问题： 我们需要走动。在一个地方坐太久会让你的关节感觉紧绷。坐在办公桌前可以缩短和收紧臀部屈肌和肌肉，帮助将双腿拉向身体（根据瑜伽杂志）。 这反过来也会导致背痛。 预防：定期从办公桌上站起来，四处走走，做一些轻微的伸展运动。
Office Health Scares Part III: Lower Back Pain
Problem: According to Georgetown University Centre, back pain is actually the major reason for missed work for adults of ages. And that is not surprising: sitting for hours on end, especially with bad posture can be devastating. But bad posture goes beyond the common slouching – sitting up straight and curving your back too much can …
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开始新的一年，实现您的目标
当我们日复一日地度过时，我们常常忘记了我们为新的一年制定的目标和决心。 这里有一个技巧可以帮助你实现你今年真正想要的东西，它能让你保持在正轨上，与你的目标保持一致。当你全神贯注，全力以赴的时候，你的目标才能实现。这项技术被世界冠军拳击手穆罕默德·阿里（Muha[…]
不能错过今冬最时尚的活动：香港冬季时装秀
（图片） 如果您正在寻找今年冬天的造型灵感，或者只是想在同一屋檐下看到引人注目的面料、色彩趋势和图案，那么一定要参加今年的香港时装秀。 展览将涵盖全系列的服装和配饰，聚焦当下流行趋势。 这次展出的三个新专区是羊绒和羊毛、运动服和包装与设计。 阅读更多 http[…]
Don’t Miss the Trendiest Event This Winter: Hong Kong Winter Fashion Show
If you are looking for inspiration for your look this winter or just want to see eye-catching fabrics, colour trends and patterns, all under the same roof, – then make sure you put this year’s Hong Kong Fashion Show. The exhibition will cover a full range of clothing and accessories, focusing on the current trends. …
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Kick-start Your Year with Visualising Your Goals
Often as we go through our days on end, we lose sight of the goals and resolutions we have made for the New Year. Here’s a technique that will help you manifest what you really want this year, what this will do is keep you on track and aligned with your goals. When you are …
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Office Health Scares Part I: Carpal Tunnel Syndrome
All of us, who spend most of our time in an office or cozily nestled in a coffee shop with our laptops, often think that we are lucky with our safe working environments. And it’s true. Office jobs will definitely not make it to Discovery’s hit series Dangerous Jobs. However, even such a seemingly safe …
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办公室健康恐慌第一部分：腕管综合症
我们所有人，大部分时间都在办公室度过，或者带着笔记本电脑舒适地坐在咖啡馆里，通常我们认为很幸运拥有安全的工作环境。这是真的。办公室工作肯定不会出现在 Discovery 的热门系列危险工作中。 然而，即使是这样一个看似安全的环境，如果我们不小心，也会带来一定的[…]
Hong Kong Immigration Department
Apart from controlling the movement of people in and out of Hong Kong, the immigration department is the go to place for your document needs. Such as passports, travel documents, visas, ID cards, nationality matters and registrations of births, deaths and marriage. The Immigration Tower, 49 floored, 181 metre high skyscraper, is located in the …